Summary: A transformative 3-month journey for women ready for deeper inner healing and long-term support. Biweekly 1:1 sessions, personalized wellness guidance, restorative practices, and faith-rooted coaching to rebuild from the inside out.
A deeper journey for women who are ready to slowly untangle from diet culture, hustle culture, and performance based Christianity while building a life that feels sustainable and Spirit-led.
Inside our time together we will:
Name the beliefs that have been running your life and wearing you out
Explore nervous system informed, faith rooted practices that help you feel safe and steady
Build new patterns around rest, nourishment, movement, and spiritual life
Hold space for grief, hope, and the messy middle you are walking through
Summary: A transformative 3-month journey for women ready for deeper inner healing and long-term support. Biweekly 1:1 sessions, personalized wellness guidance, restorative practices, and faith-rooted coaching to rebuild from the inside out.
A deeper journey for women who are ready to slowly untangle from diet culture, hustle culture, and performance based Christianity while building a life that feels sustainable and Spirit-led.
Inside our time together we will:
Name the beliefs that have been running your life and wearing you out
Explore nervous system informed, faith rooted practices that help you feel safe and steady
Build new patterns around rest, nourishment, movement, and spiritual life
Hold space for grief, hope, and the messy middle you are walking through