Root’d Wellness Co. is a faith rooted wellness space for Black women who are ready to stop performing and start living from a place of peace, honesty, and partnership with God.

Our Story:

For the past ten years I have walked with Black women of faith through health, wellness, and life transitions. Together we have built routines, new habits, and deeper relationships with God and with their own bodies.

But there was a season where I had to be honest about the ways I had missed the mark.

I could see how much diet culture, hustle culture, and performance based Christianity had shaped our relationship to health and success. Even when I rejected those systems in theory, I still felt pressure to create neat before and after moments for you. I wanted your results to prove that I was doing it “right.”

After a long sabbatical and a lot of healing with God, something in me shifted. I realized that real transformation is slow, messy, and deeply sacred. It does not always fit on a progress chart, but it is felt in the way you breathe, the way you speak to yourself, and the way you stay connected to God through hard seasons.

Root’d Wellness Co. is my commitment to walk with you in that kind of transformation. Gentle. Honest. Restorative. Rooted in God, not performance.

Who we are here for:

We are here for the Black woman who:

• Loves God but feels tired and spiritually dry

• Has tried all the wellness plans and is over it

• Is tired of shrinking herself to be palatable or productive

• Wants to feel well in her body and steady in her soul

• Is ready to rebuild her life with gentleness and grace

Our vision:
To help Black women of faith break free from the systems that deceived, depleted, and distracted them so they can live liberated, restored, and rooted in God.

Our mission:
To support Black women of faith as they unlearn diet culture, hustle culture, and legalism by providing faith rooted health and wellness guidance, restorative and science informed practices, and an honest, grounded community that names what harms and heals so they can rebuild their lives with gentleness and grace in partnership with God.